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What can I do for myself?
The best thing you can do for yourself, your loved ones, and the population is stay home!
Frequent handwashing with soap or use of >70% alcohol disinfectant can kill the virus, do this to protect yourself and those in your home
Avoid smoking, vaping, and other activities that affect lung function and avoid touching your face
If you have symptoms such as coughing or sneezing self-isolate. If you need to leave your house wear a mask. If symptoms become more severe seek medical care. Otherwise leave them for health care workers, as there is a global shortage of masks!
Keep in contact with your friends and family often, if you know someone with COVID-19 check in with them daily
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