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What can I do for myself?
The best thing you can do for yourself, your loved ones, and the population is stay home!
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Frequent handwashing with soap or use of >70% alcohol disinfectant can kill the virus, do this to protect yourself and those in your home
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Avoid smoking, vaping, and other activities that affect lung function and avoid touching your face
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If you have symptoms such as coughing or sneezing self-isolate. If you need to leave your house wear a mask. If symptoms become more severe seek medical care. Otherwise leave them for health care workers, as there is a global shortage of masks!
Keep in contact with your friends and family often, if you know someone with COVID-19 check in with them daily
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